This manual applies to systems based on the Motion Coordinator MC202, Euro 205 and MC216 with sys-tem software version 1.52, or higher. Or MC206 and MC224 with system software version 1.62, or higher. The material in this manual is subject to change without notice. Despite every effort, in a manual of this scope errors and omissions may occur. Trion Fitness T400 Manual Operation Programmed; Formula Beginning Your Exercise Program 30-32 Care and Maintenance Troubleshooting Guide. Consult your physician before beginning any exercise program. To disconnect, turn the power switch to the OFF position, then remove the plug from the outlet.

A world-class workout experience personalised to you

Personalisation and variation unlike any other fitness app

FitnessTrion Fitness T400 Manual

With the experience of top personal trainers and the world’s most advanced workout generator in your hand, you’re closer than ever to realising your body’s full potential.

Unique workout combinations

Adapting even the smallest components of your workout programme, such as composition of sets, number of repetitions and rest time, Trion is able to create an immense number of unique workouts.

You begin by completing a questionnaire and a number of exercise tests. Based on your answers Trion designs your first personalised workout programme.

Your training comes in 4-week periods and Trion guides you through every step of the journey with clear instructions and videos. You’ll never need to plan another workout yourself and can rest assured you’re doing the right things!

Before you start a workout you get to choose equipment alternative; gym, power band or just bodyweight. No matter where you are, Trion will always have a great workout ready for you!

Trion Fitness T400 Manual Download

T400
'This thing is actually quite clever, the customization and variation is really impressive. Definitely an app I recommend to anyone who wants to take their training to the next level.'
'It's just so much easier to work out with the app, I always know exactly what to do and how to do it. And I feel like a pro doing all the cool exercises!'

Trion Fitness T400 Manual Instructions

'For me it's always been difficult to find time for a gym class or PT session in between work and family time. With Trion it's got a whole lot easier and the results I've seen are phenomenal!'
T400

Trion will get you the optimal workout programme for gaining muscle mass and building strength.

If you’re looking for high-paced training that burns loads of calories, Trion will create the perfect intensity programme for you.

Just want to get really fit in an effective way? Choose to let Trion design your programme as a balanced mix of strength, intensity and mobility training.

Trion Fitness T400 Manual User

Trion will create training designed to improve athletic performance, filled with exercises that provide increased strength, explosivity, mobility and raw power.